Wellness Shop 

Wellness  and mindfulness are things that we have to practice, so that when we need the techniques and skills they teach, we have them at our disposal.  

These cards are both for you to practice wellness and for you to use when you are stressed, anxious, in distress, or just need calm and peace.  They include a variety of techniques for self-care as well as some

words of wisdom that can help you move through your healing.  

In this deck there is an instruction card, an emotion wheel to help you name and give words to your emotions, five wisdom cards, and 32 wellness cards.  

Cost is $25 includes shipping.